The Connection Cure by Julia Hotz

The Book

The Connection Cure

The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

By Julia Hotz

Simon & Schuster

“Everyone should read this book.”

— Dr. Sanjay Gupta

#1 Amazon Bestseller in Holistic MedicineA Next Big Idea Club Must-Read

As the first book on social prescribing, The Connection Cure offers moving patient success stories, surprising scientific research, compelling healthcare case studies and actionable tips helping all of us get well.

In it, journalist Julia Hotz travels the globe to report on the ways social prescriptions can treat a wide range of conditions — sea-swimming lessons for depression, ‘culture vitamins’ for anxiety, fishing excursions for ADHD, farm work for dementia, phone calls for social isolation, and many more.

Book Reviews

What Critics Are Saying

Adam GrantGranted

“With the ideal blend of journalistic skepticism and humanistic optimism, Julia Hotz makes a compelling case that our well-being depends even more on our connections than we realize.”

Ben MillerMental

“Julia’s writing is spectacular. Her ability to weave in science with story all with that solutions frame should be the envy of every writer out there.”

Porchlight BooksPorchlight Books

“After reading this book, I’ve realized I can do more for myself. Why not take the more joyful route? Why not make the most of every moment?”

Kirkus ReviewsKirkus Reviews

“With interesting stories and a broad canvas, Hotz connects readers to a different way of thinking about health and wellness.”

Mental Health AffairsMental Health Affairs

“Julia Hotz provides a profound, well-researched, and accessible guide to understanding and implementing social prescribing. This book is essential for anyone interested in holistic health, mental wellness, and the transformative power of community.”

MindSite NewsMindSite News

“Hotz is a likeable and engaging narrator, and her enthusiasm for the promise and possibilities of social prescribing is infectious.”

Health with Hashimoto’sHealth with Hashimoto’s

“Trust me, this book is a game-changer. This isn’t your typical health book; it’s a refreshing take on how we can get well beyond just medications.”

MedShadowMedShadow

“Hotz’s humor and conversational breakdown of the science within the patient stories kept me turning the pages easily.”

Biophilic SolutionsBiophilic Solutions

“I fell in love with this book. She does a beautiful job breaking down all of the concepts of what makes us feel well very concisely.”

Adam GrantGranted

“With the ideal blend of journalistic skepticism and humanistic optimism, Julia Hotz makes a compelling case that our well-being depends even more on our connections than we realize.”

Ben MillerMental

“Julia’s writing is spectacular. Her ability to weave in science with story all with that solutions frame should be the envy of every writer out there.”

Porchlight BooksPorchlight Books

“After reading this book, I’ve realized I can do more for myself. Why not take the more joyful route? Why not make the most of every moment?”

Kirkus ReviewsKirkus Reviews

“With interesting stories and a broad canvas, Hotz connects readers to a different way of thinking about health and wellness.”

Mental Health AffairsMental Health Affairs

“Julia Hotz provides a profound, well-researched, and accessible guide to understanding and implementing social prescribing. This book is essential for anyone interested in holistic health, mental wellness, and the transformative power of community.”

MindSite NewsMindSite News

“Hotz is a likeable and engaging narrator, and her enthusiasm for the promise and possibilities of social prescribing is infectious.”

Health with Hashimoto’sHealth with Hashimoto’s

“Trust me, this book is a game-changer. This isn’t your typical health book; it’s a refreshing take on how we can get well beyond just medications.”

MedShadowMedShadow

“Hotz’s humor and conversational breakdown of the science within the patient stories kept me turning the pages easily.”

Biophilic SolutionsBiophilic Solutions

“I fell in love with this book. She does a beautiful job breaking down all of the concepts of what makes us feel well very concisely.”